Facing Our Monsters

January has been the most difficult concerning my therapeutic life. It was a rough month. This hurt; this stuff hurts. Its not all due to the therapeutic experiences alone yet hearing certain isolated stories of pain caused me to look at some pockets of pain in my life. We are not just facing traumas…to work in a mental health profession, with #mental illness is upsetting, its great, its wonderful, its inspiring, motivating, its painful.

Its painful to see the things we have to see; its hurtful, soul wrenching and heartbreaking to hear the horrific things people go through and the things they want to do…its haunting. What I have learned this year, what I am learning this year: its not that I need to do more or that I need to be more intentional: I need someone.

I’ve set my life up to the point of wanting someone but never will I need someone…that I will ever need someone and that is hard for me to come to terms with. Those are the monsters I’m talking about. The emotional, self- protective modes we come up with because everything becomes very hard, very difficult to deal with. We imagine that no one could possibly understand our journey. So when the monsters show up we don’t know what to do. We stop learning how to let those things go. We don’t know how to process those things. We forget how to not be afraid.

Yet, it amazes me how the Universe flows towards us and never against us. Its great to have someone to ask about your day. Of course, I do not share particular travesties with those that call and check on me…there’s a responsibility in what we leave with people, what we hand over to them. My children surrounded me during this past week. My eldest popped in for a weekend visit, my granddaughter wanted to spend the weekend and she loves her Umi. My heart healed with having all my children under one roof. Monday I sent them a group text:

“Being a therapist has been icky these last few weeks. I don’t tell y’all all of it because it’s ugly very ugly at times. This weekend was what I needed and by far one of the greatest moments of being your mother. I’m so proud of each of you. Being with you does my soul & heart well. You are what I need…always what I wanted and you’re always loved. Your Mom. ” They are what I need.

“Spiritual progress is like detoxification.”

We have to face the monsters. The monsters show up whether we want them to or not; whether we’re ready or not. We have a base, we have home plate—a foundation. It’s not for you to just be okay, it’s for you to be better. Trust your growth process. Understand the experiences for what they are, understand your humanity, understand your heart for whenever the monsters show up its not as scary. For they come, they show their ugliest. Life is difficult…yet we are given the strength to face the monsters. Learn to be gentler with yourself. Love is reciprocal…allow the greater to #evolve.

I’m learning to process so that I can progress and man does that hurt. It becomes easier to trust the Darkness when that’s all we see and hear. Our monsters become bigger when we operate from places of patterns—comfortable patterns that we’ve band aided. There’s Light wherever we are even when we have become the glimpse, a fraction, the source of the Light.

Psalm18:28-29: “You , O Lord, keep my lamp burning; my God turns my darkness into Light. With your help I can advance against a troop; with my God I can scale a wall.”

Intimately Worded,

Michelle

Chapter 47 #birthdayblog the beginning…

Selfie_August 2017

I am not forsaking the last 46 years, I am blessed. I am humbled and ever so confident in God. His works are undeniable. This past week I attended a beautiful wedding where African Attire was required. We are a beautiful people. I attended the funeral of a great friend…her mother was –is her world. I wear my pearls in honor of her memory and my mother’s as well. Our mothers’ are the salt of the earth…they make us you know…they make us in spite of their dreams, in spite of the things they want for themselves. How amazing is the role of mother. In addition, with some dread…I am being matched to date….it has been five years since I have been on a date. What a birthday week!!  I love new experiences and value the past ones. Year 47 will be exceptional!

My life thoughts:

  1. God works within our prayers to show His purposes for our lives.
  2. Others’ happiness can flow over to us but it is up to us to pick up the pieces they leave us.
  3. I am learning that life is grand only if you live it!
  4. Support the ones who support your dreams …without a price.
  5. Our world is relevant to what we do. What we put out returns back to us.
  6. I love being a mother it is far more rewarding than we believe, even with all the sacrifices and …I am good at it.
  7. Damien!
  8. Darius!
  9. Autumn!
  10. Bryant Wade aka Brutus!
  11. Love in spite of how we define it… it wins on its on merit.
  12. Friendships are fundamentals it indicates how we care for one another.
  13. Spirituality although renowned  is one of the most evolutionary, specific and rare experiences that will last forever.
  14. Do not always be aggressive learn to wait in hope.
  15. There is work in the wait.
  16. Connections make you vulnerable yet the real ones last a lifetime. Keep them.
  17. Love more than you hate.
  18. Although forgiveness is a process, forgive anyway. We are unable to stop the hurt. Reflect. Forgive. Move forward in love.
  19. I am okay.
  20. I am worthy of the good.
  21. Your intelligence is an asset…grow it. Share it. Use it.
  22. Hate cripples.
  23. Self-loathing destroys what God has created.
  24. Growth requires new experiences.
  25. Guarding your heart comes with responsibilities, listening and obeying. Do not guard it with barbwire.
  26. Family is the core of our existence. Love them.
  27. Racism is real. God is bigger.
  28. Our biggest fight is to love who we are.
  29. Our greatest fear is not being loved for whom we truly are…we fight to hide and hide to fight.
  30. Self-care is paramount.
  31. Sleep is wonderful, it is when God is doing so much for us and through us. Learn to rest well.
  32. God loves whom He creates. He cannot not love.
  33. Psychology and counseling is what I am great at doing. It is a gift and though heart wrenching I am committed.
  34. Giving birth is life changing; forever.
  35. When the ones we love walk out, it hurts but it is the beginning of so much more. Work through it.
  36. Encourage others; it matters. Fellowship is key to relationships.
  37. You are greater than anything that comes your way. God in all His infinite wisdom ordained it so.
  38. Comparison is the thief of joy.
  39. We indeed reap what we sow. Sow with love.
  40. Love is simple, respectful and honorable. There is not any gray matter.
  41. Do not human up what is spiritually required of you. Freewill is God given. Jesus paid the price, once. He does not have to repeat it.
  42. Adoption is unrequited love. Do not human it up.
  43. Our gifts are our freedom. Develop it. Follow through with it.
  44. Dreams come true with hard work and trust.
  45. Do the necessary #work.
  46. Safety is not a guarantee…it should be with the ones who profess their love for you.

Chapter 47 …new one. I am determined to live life loving better, living wonderfully and assisting in the greater good wherever and whenever I can! ©

P.S. I am excitedly afraid of the possibility of dating. A big sister type of friend says, “Not dating Oh not we cannot have that.” She has been on a mission since Wednesday. #mylife

Intimately worded,

Michelle