Happy Sunday Family! Don’t focus on the mess, you will miss the miracles. #encouragement
I woke this morning refreshed, happy. Yesterday, I committed to my own Saturday self-care as well as celebrated a young cousin’s elevation into marriage.
Last week: Wednesday, I awoke with hives. Stressed. This was after supervision with my site supervisor Monday and my professor’s supervision, on Tuesday. I was so bewildered and confused of why my body was attacking me …well protecting me. I do my best to make sure self-care is a daily practice. Thursday, I met with seasoned therapists that laughingly told me this was normal. Hives, cold sores , hair falling out, and mind-fogs were expected! If I didn’t have these things happening something was wrong. I smiled. God intercepts, intervenes when we believe all is wrong and the path chosen is skewed somehow. Remain focused and be encouraged on this journey. Where you are is not without promise.
I believe our happiness is conducive to what is within. Our happiness is uniquely demonstrated in how we treat others and in how we accept what goes around outside of us. I have learned to protect my happy. (smile) It is hard work, especially when it takes years to develop and define happy.
Happiness, peace and joy are different narratives yet carry the same wholeness required to live celebrating life. No one has the ability to grow your happy…only you can do that.Happiness is in you. Grow it. Share it. You matter. #takecareofyourYou