Category: Self wounds

  • Pick your battles…Parenting Autumn

    IMG_217943346666549    You have the ability to choose. I think often times we lose focus on the power of simplicity because if our lives are not forced focus, in crisis mode, hectic hellish or nonstop un-normal we fight to right our ways our way. Discern what matters God has placed within your life to deal with. Remember anything He gives us He also equips us. There are difficulties we must face, know that we do not face them alone. So often, we place burdens on ourselves that are His and we blame Him for the most. We carry that ice chip on our shoulders, in our words and we embed it in our hearts. God loves and He disciplines those He loves. He is not going to allow us to outdo Him. Honestly, there is no way we can.

    My Autumn is 13 years old, an awesome daughter. She is my only daughter. #motherhood As her mother, I think I mess up a lot. I think I have to watch her more so because I fear for her. I think she could have had a mother that has more expertise in all things. I think she could have had a better mother—a mother who knows how to raise daughters. (I have three sons.) I do not allow her any social media time, her friends are few and she starts high school next year. Oh, and her figure, her shape is coming in already (just like mine at her age) and she is a beauty and so smart. Therefore, I am frightened in so many different areas of her life because I am her mother. Am I too stifling? Do I suffocate her? Am I making her feel she is loved and loving? How is her self-esteem? What are boys saying to her in that school? What are men saying to her? Then again, what are girls saying to her? Do we talk enough? Am I doing right by her? Has my singleness all these years braced her or harmed her for her future relationships? Big sigh.

    When I get this way, which is not often but often enough. I immediately go into a tailspin of fear after hearing about the 12-year-old girl who committed suicide on FB. This cuts my heart up in so many ways. My soul is silenced when my friend tells me. My heart aches. She sends me the link of the little girls’ suicide. I refuse to open it up.

    At times when I worry and Autumn is home, I run in her room and jump in her bed with her. I snuggle up with her while she reads her book. I make her take out her ear buds and we talk. Earlier this week, she complains but is laughing, “Momma, why?! It is hot. Stop.” She says. I smile and kiss her cheek and say, “Well, I’m not. My feet are cold. Warm me up” Her: “Your feet are always cold.” Me: “Let me search your phone to see what I can see. What’s your code?” She tells me and goes back to reading her book. While perusing through her phone, I find this text: Her and her friend are discussing their hair issues:

    India (is a great friend to her and has long straight hair): “Use the ECO gel on your hair.” Autumn: “I did and my hair came out so short. I did not like it. My Mom used it and her hair looked great! But she used oil on hers and I did not. I am going to use oil and the ECO gel tonight.” My eyes water, I turn to her and smile, “You don’t ever tell me my hair looks great. You just say good or act like I am getting on your nerves. You love me!” Autumn, laughs so.

    She has an awesome laugh too. Her natural hairstyle, her choice since she was 9 years old. Our hair textures are different but she has embraced her hair with such creativity and uniqueness it baffles me. Her self-strength is so powerful. What an amazing mirror I have. {An excerpt from one of my original poems: “I see Autumn leaves in the coldest of winter.”~M.} She is rooted well. I am so humbled by God’s love for me.

    Therefore, I am going to push aside the “what if” and “if I just had” and also the “but God” and pick my battles, the winnable ones— the God has equipped me battles. I love being her mother more than the fear. Parenting costs so much yet the rewards are priceless and non-refundable. It is impossible to do everything right, I know that but the easiest part is when we do our best for them. We do not argue about social media. It is just an “is” in my home. We have discussed the possibility of Snap chat when she turns 14. So, I am on a journey to learn all I can about that before her next birthday in order to give the right answer to her, yes or no with an explanation of my choice.

    I grieve for our children. I love our children; it truly takes a village. Suicide is preventable. Autumn and I discuss the neglected and abused children, teens, her peer group. I smile because her anger, her fight is just as strong as mine. Children, Adolescents have my heart they always will. We all are accountable to all we are connected. Please see the hope in that statement, there is no condemnation nor judgment. None, zilch. We must find ways that show our children they are loved without sacrificing our moral upbringing, without them suffering the residuals of this mean, mean world.

    I think if we take a firm and mindful stance to focus on the winnable– our aspirations, hopes and dreams we have no recourse but to line up with what God has purposed for our lives. #TrustHim In all we do there has to be a peace that remains. I am learning this scripture holds so much direction and guiding, Philippians 4:6-8:”Do not be anxious about anything but in everything…”

    Discern and pick your battles in every aspect of your life. God has planned for you to win the war. Growing up I did not like kids, did not want to be a mother. If I married, I wanted one child that was it. I remember telling my father I was never going to marry. He laughed along with giving awesome advice. (I will share that conversation later.)  God laughed too! I have four children, married once and divorced. I have been single longer than I was married. I am a grandmother! I am a child advocate, graduate student of Counseling and I teach Sunday School. Oh, God laughed big!! Remain focused on where He has you. Be God-confident!

    My heart is all over the place… I hope this read makes sense. It all circles back.

    My heart–Intimately worded,

    A. Michelle!

     

     

  • Broken Wings

    When I see myself, I see a little person who is still in a constant state of trying. Trying to achieve, be, get, will and do.

    Last night I was encouraged, “Michelle, thank you for representing us so well.” I was stunned so I asked her, “What do you mean?” Again, she said, “Thank you for representing us so well.” I respond: “Thank you. Thank you so much.” Tears pricked my eyes because I still see myself as this little person who is just trying. It amazes me that this is how she views me…I am this little country girl no one wants. Being unwanted has set a precedence through major phases of my life. It is not a behavior issue; it is fact and an ugly scar…since birth. I know God orders our steps.

    I have never been an attention seeker. I am really quite shy—bold and generous with my spirit (because we never know what another is battling) but my inner me is full of mush. I will fight for my family, my friends, my clients, for all who surround me. I fight the good fight, yet I am dumbfounded when told I am great at being me.

    Last night’s event: I was inducted into the International Honor Society for Counselors as Chapter President-Elect. Amazing, right? After being sworn in, my responsibility is to swear in the other members. Criteria is 3.5 GPA or higher with a commitment to be excellent in integrity and to practice ethics of the highest standards in the counseling profession.

    Amazing, it is such a grand experience to be among so many. We each have the same calling to work in so many different genres of the psychology field. One realization, I did not feel weird at all. I tried to sneak away from most of the photo taking but the photographer would eventually find me and whisper, “None of that.”  We laughed.

    Growing up I was usually the only Black female in class, the only Black female on the job…there are so many different types of pressures when you are the only Black in any environment.Flashback at 19, just gave birth to my oldest son: “You Black, you female and you uneducated.” Exboyfriend. Flashback from 26-38: “You are fat. Stupid. No one will ever want you.” I was told I was unable to focus when I forgot something minor. (I was a tired, very tired insecure wife.) Oh, here come the tears…my point there are so many different types of fight I had to fight. Moving forward, I refuse to give any credit to the enemy.

    As I am sitting listening to the speaker of the night, I am humbled. She is 61 years old. She has worked in the counseling field since she was 21. I value the softness of her voice, the gray in her hair, the simplicity of how she speaks and how she carries herself. She gives us 12 major points of advice to govern ourselves with through this journey. My favorite: “Focus on what you love, what is important, and ignore the rest. Be kind whenever possible and hold on to your humanness.”

    I know I have one of the greatest life stories to share yet I am reluctant because it truly is not my platform. We learn from our past.. to grow, to evolve, to educate either by design or by example. I am amazed at how counseling found me, dragged me and continues to lead me. I love this stuff. I love how the educational achievements are celebrated at the Montreat Chapel or the Montreat Fellowship Hall, where God’s spirit is honored. Whatever our individual religion or spiritual preference is, our human hearts united yesterday to honor our dedication as well as our intent to impact and improve the lives of others through counseling.

    We are adults some of us working fulltime, taking care of family and family members and maintaining a GPA of 3.5 or above in the professional field of human behavior. It is hard. It isolates you. It makes you unique. The thing is the more we do for others the better we become in whatever aspect we choose in life. Kindness is so underrated. No one should be made to feel unwanted, unworthy of affection, wasted time spent, nor of being uncared for. We cannot fix people but we certainly do not have to mistreat them.

    So the compliment, “You represent us so well” has quieted and quickened my spirit.  I smile through my tears of gratitude; I am doing something right, somehow.

    Broken wings

    I have to fly higher than this.

     I have to reach further than most.

    Words, people can no longer defeat me. I heal.

     Life situations will bend, break, and move me in resounding shifts. I heal.

    How unordinary I am because I have broken wings.

     Soar with broken wings, all of it will pull shadow and carry you.

    Soar anyway. ~Michelle (11.05.16)

    I miss Momma and Daddy, they would be proud. Little Michelle, President-Elect of Mu Chi Chapter, Honor Society for Counselors. I have battled with going on further to receive my doctorate. I was informed that as an officer it is an expectation. I laughed. Really? Well, let me just go on and see what the end will be.

    Represent well,

    Michelle

    (At the end of the ceremony, through all the prestige and decorum I still let out a big whoop whoop as I congratulated and welcomed the new Mu Chi members of 2016-2017. We rock!)

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    Keep pushing until it all matters; because it will
  • Stay Strong in your Strength

    Whatever your strength may be, remain strong in it. Strength isn’t how much you can hold on to without bending. Strength is the core pull that keeps you.  I know life is difficult, rocky, tumultuous, unwavering, different, exciting, unexpected and yet, wonderful. Life is full of change and it molds us into great individuals. Many times life hits us with a gargantuan why! However, we have to be cautious, observant, for remaining in a hurt does so much injustice to you, to others. Losing pieces of your soul constitutes nothing; it betters nothing.

    There are so many reasons to go forward. Holding in an act of violence is a violation to all that is you. Soul wounds are God’s jurisdiction yet if you do not have strength enough to voice it, see it for what it is how He is able to heal completely? God loves intimately, without reserve. We have to take part in our own healing.

    Your strength is not a mute response. Silence is not a healing mechanism for hurt. Your strength protects you, heals you, and directs you. God is the source of my strength and yes there are times I can forget that He is. But we have to be more than a statistic, be more than what was done to us.

    Refuse to drown yourself in self-doubts, negative feedback, and devastating insults. Stop living within your hurts…caused by others. It is hard to maneuver and to be motivated in broken places. We can mend, hold on and continue to try a self-fix but a broken vase still appears cracked, chipped despite the different methods used to put it back together. The damage is there. Self-fixes include silence of a soul hurt, self-hate, low self-esteem, self-abuse, victimization, and ignoring a cycle of debilitating behavior.

    Stay strong in your strength. You know what your strengths are, don’t let anyone’s action strip them away. My strong strength: Faith. It is a strength no one can see nor are they capable of creating it nor do they have the ability to diminish it or take it from me.

    Any thing you do, whatever keeps you from falling into an emotional abyss of less than is your fallback, your anchor. When the world does not make sense what is your strong strength? I remind myself that I am an awesome Mom, my strong strength. No matter the challenges in life, I have to be better than a hurt, greater than a disappointment. It is my responsibility, my right, a privilege to overcome.

    A fragile heart is a strong strength. Keep it. Being hopeful, having expectations keeps you from settling for less than what you deserve. Do not let your thoughts descend into what ifs and why nots for they only produce negativity and intrude upon your imagination. It requires so much to outdo others and even more to be better than the best. You have all you need to be who you are…its right there inside of you. Take the time to enhance all that you have to offer the world.

    A hurting stuck requires no growth; it doesn’t move the world.  Remain strong and strengthen yourself for far greater than you imagined.

    Always expecting more for you,

    A.Michelle!

  • Letting go….

    It is okay. To let go of what you wanted to happen. There is so much more when you do.

    I ask that you not lose focus in wanting to want….all will happen in ways greater than you wished.

    When the most difficult is happening deal with your now, do not push away; it all is preparing you for your future.

    My wish is that we remain hopeful in disappointment, heartbreak and in our sacrifices,…you are so worthy and deserving and if “they”, if none see that, if none recognize your You

    Well my dear you push forward ever so expectantly. Your strength has guided you this far and frankly you cannot be stopped. I believe in you. I believe in us….we who despite it all Hope.

    Let go so that more comes. Be ever so proud of how far you have come.

     There’s more.

    A.Michelle!

  • That Publish button…my bloggy blog statement

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    When I write….It all passes through me. I see more in black and white than what’s in my heart. I can fix this…when I write.

    ​ My feelings, emotions are more coherent. They are tangible, loud. Emotions feel, taste, they bite. My tiny voice is loud, substantial, coherent no longer misunderstood…when I write. I’m strong, powerful, vulnerable and so transparent. It scares me, still…when I write. 
    When I write, there aren’t any rules. There are no, “You can’t.”  No incorrect grammar rules (ok, I have to make sense) but I can make up words within my own writing context, “uncourageous”— (what a wonderful word) and you as the reader know exactly what it means!  As a female raised in the South, no rules is a new phenomenon and the release is pure ecstasy.
    (Don’t get too deep with the latest intonation. lol)

    My heart seems to have no rhyme or reason but my words bleed truth, bleed, reveal my  soul. ​ My matters of the heart are not without healing, when I write. The invincible is plausible, the impossible is reasonable. ​​ I can do more, achieve more when I write. I am more than super; I am a wonder, when I write.  I feel normal yet I know this writing is unique, a gift, my very own gift. It is mine….and it frees me….it connects me…it heals me. It is me, all of me.​

    My tears spill over into smiles or a  “Wow. Now I see” ​ confirmation begins to develop new ideas. ​ My joy, the kind no one can take away centers me. God meets me write there…..and quite simply, “There” is an intimacy experienced–no longer an imagination…when I write.

    Vulnerably yours,

    ~A. Michelle!

  • Self-orchestrating God….

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    When it seems as if He just doesn’t hear me; that He’s not listening my “Me” skills, and my “but God” kick in for every difficult situation.

    Honestly, we the faithful ones we self-orchestrate God the worst. We pray, we sing, we lead, we encourage, we teach, we love, we live life with our own meaningful meaning….for our wants. Stick with me, if this is painful for you to read imagine my writing experience. (Its 4:30 am on a Saturday!)

    I want God to immediately fix things for me. I want Him to make right where I feel I have been wronged, NOW. I want sunshine everyday. I want my heart to mend quickly, sufficiently so that I can be in love again, but like 5 years ago. I want my children to never suffer a hurt or a bruise, yet this world deems it necessary; this is Life. I want more of the greatest things He offers but I hold on with all my might that which keeps me from having greater.

    Self-pity, pouting, spiritual temper tantrums are not methods of faithfully letting Him lead. God is in control. Knowing how to pray is separate from believing Him to handle every discord, every detail of your being. His way although right is often more challenging.

    We move in front of God with a purposeful intent to do it our way.  Spiritually, we are connected to God. He so genius-ly anticipated this moment….your birth, every life event that gave you joy, the ones that strengthen you, your heart breaks, the moments that almost broke you. He orchestrates, perfectly without aid from us. Let go of self-orchestrating Him. I promise if we let go of our “Me” tendencies whatever your “more” is will fall exactly where it needs to be.

    My God-connects for this month have been so intimate, so spiritually motivated that He takes my breath away. It’s as if every worry experienced, every thought of defeat was stopped before the doubts grew, before depression surfaced. That financial need met —NOT by another (it so easily could have been) but God provided just so. He replenished. The friendships that bind, the phone call of encouragement just when you want to cater to self-defeat. He is All-seeing. He knows.  The wise elder who prays a prayer with you, for you that is on a whole nother level that it scares you….because HOW does she know?!  You know, (I’m crying now) how He puts you right where you don’t want to be to show you your future, unexpectedly….and you don’t know how its going to happen but you know its going to happen…He prepares. Ten days into October, not even a month into the Fall season, new expectations. Wow!

    Ok, my tears are covering this keyboard so I’m gonna end this. He is God all by Himself. He requires faith, trust, belief, honesty, forgiveness of self (not just for others), love. He gives grace, mercy, peace, new chances, prosperity, love….what He requires He also freely gives just for you, because of you.

    With Faith,

    A. Michelle!

    FYI: “spiritual temper tantrums” …..well that’s my phrase. If you use it give proper credit. (Sensitive about my stuff.) Please continue to be encouraged, live faithfully hoping even when it is outside your comfort zone.