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The Plot of Resiliency: Do Not Settle With Hurt
Read more: The Plot of Resiliency: Do Not Settle With HurtI’m not afraid of the unknown. I tend to get stuck in the not knowing…and that becomes quite tricky, rather unsatisfying; in some moments punishing. We do not have to settle with hurt and we should try our best not to settle with it. I know it is difficult and often feels normal when we…
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September; traditionally speaking
Read more: September; traditionally speakingIn my therapeutic profession, this weekend and new week is an emotional one: Saturday, September 10: World Suicide Preventation Day. Sunday, September 11: Remembrance of 9/11. In my personal life, Monday, September 12: My eldest son’s birthday. This week the local market has #sunflowers for $5.00. I’ve learned my hometown has grown a field of…
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Freeing…a healing journey
Read more: Freeing…a healing journeyPain has purpose, I hear that a great deal. I believe the statement to be true. Pain has purpose and I’m learning to heal with it: the pain and the purpose of the pain. I’m learning that quietness and confidence leads toward greater strength. I’m following grace and no longer leading grace. It has been…
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Hearing God—-Through Panic
Read more: Hearing God—-Through PanicHard week with work and with Life. I had to make some hard decisions, not difficult just hard. There is always something. Something to do; some place to be; somewhere we’re required to go. Oftentimes, our to do’s are monotonous, familiar—then they become something bigger, different, something new. #Challenges. As I reflect, I’m asking myself…
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Wading Through It All
Read more: Wading Through It AllMy thoughts before and after….my intimate prayers are layered: “I ask for complete healing. I pray for a good report of the mass being benign. I ask, that You, Father, Creator, to be with me in whatever I may experience and or hear Thursday.” My tears have been unstoppable on most nights upto Thursday morning,…
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This Doesn’t Feel New: Anxiety
Read more: This Doesn’t Feel New: AnxietySundays are my favorite, always has been my favorite day of the week. Last week, I awoke with #panic. I experienced a panic attack at 4:09 a.m. I haven’t had a panic attack in over 15 years. I am the best at coping, at righting my wrongs and at times the desire to perfect my…
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For She Loved Much
Read more: For She Loved MuchThis weekend I am off (this is so rare) and I sat on my patio…felt the breeze of the wind on my skin, I did not have to rush anywhere. No counseling, no assignments. The weather was unexpected– cooler than it has been. I noticed the blue of the sky, the green of the leaves…
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Embracing the Future
Read more: Embracing the FutureThroughout my social media outlets and the way I choose to live my life—I would be remiss to not acknowledge the difficulty of transitions. I have encouraged and will continue to encourage the process of transitioning …at this moment I feel as if I am tirelessly transitioning and it seems in the most difficult yet…
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My Ragged Bible
Read more: My Ragged BibleSunday mornings are my love. I am ashamed that I haven’t written this year. Forgive me. As I sit here meditating, reading the word, and other reading tools that help me go deeper into God’s word I notice my Bible. I notice how worn it is, how the tears, nicks and picks have crept in over…
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