Tag: peace

  • Love Does Not Require My Exhaustion, Only My Honesty

    by Michelle Tillman | Intimately Worded

    There’s a quiet kind of fatigue that can come from wanting to be loved well. It isn’t physical — it’s emotional and spiritual. It’s the weariness that shows up after you’ve overextended your heart just to be understood, after you’ve carried more of the emotional load than the relationship ever asked you to.

    But I’ve come to realize something sacred:

    Love does not require my exhaustion, only my honesty.

    That truth has become a balm for me. Honesty isn’t just about what I say — it’s how I choose to show up. It’s admitting when I’m tired, when I feel unseen, when I’m hoping for more depth. It’s saying, “I want a meaningful relationship,” without trying to earn one through over-effort or performance.

    There’s a kind of peace that only comes when you stop negotiating your needs. When you release the urge to chase clarity or beg for consistency. When you start trusting that the love meant for you will never confuse you, diminish you, or ask you to betray your spirit in the process.

    As we begin to heal with our own stuff, something shifts. We stop seeing love as a rescue and start seeing it as a reflection. We start realizing that the relationships around us mirror where we are internally — what we believe we deserve, how safe we feel within ourselves, and how deeply we’ve allowed grace to meet us in our healing.

    My journey now is about emotional healing and spiritual safety — finding a rhythm in love that doesn’t disrupt my inner calm. I want connection that feels like prayer: steady, honest, rooted in presence. The kind that honors the quiet work I’ve done to heal, forgive, and grow.

    When someone fades away, or blocks, or simply doesn’t have the depth to meet me — I breathe. I remember that peace isn’t the absence of longing; it’s the presence of alignment. I remind myself that my worth doesn’t rise or fall with someone’s ability to recognize it.

    So I’m learning to love differently — without rushing, without rescuing, without rehearsing who I think I need to be. I’m letting honesty, not exhaustion, lead the way.

    Because love that is divine, grounded, and true doesn’t demand my striving.

    It welcomes my stillness. It meets me where I am,

    and says: You are safe here.

    Be Brave,

    Michelle🌿

    “I have found the one whom my soul loves.” — Song of Solomon 3:4

    Intimately Worded | Sunday Reflections

    What would it look like for you to love without exhaustion — to let honesty, not effort, guide your connections?

    SelfLove enables better choices.

    ©️Intimately Worded, Michelle

  • Sundays, Early Mornings & Friendship Loss

    Journey towards Better

    There’s something sacred about early Sundays — before the world fully wakes. It’s where truth sits quietly, waiting to be named.

    I know the world is on fire—

    yet what continues to amaze me is how these global flames mirror our internal ones.

    The ache, the quiet unraveling, the loss that comes not only from tragedy but from truth.

    Humanity feels lost.

    Personal and political beliefs now hold the power to alter the direction of our lives, our connections, even our sense of belonging.

    Recently, I severed a long-term friendship—

    one built on love, laughter, and shared seasons.

    It wasn’t over something petty or misunderstood.

    It was because of politics.

    Not politics as in policy, but politics as in morality.

    People often underestimate the depth of their words or the weight they carry.

    What I’ve learned is this:

    if an apology begins with “I’m not racist” but ends with unwavering support for those who harm and divide—then it isn’t an apology at all.

    It’s an attempt to seek comfort in the very space where harm was done.

    And I’ve decided I don’t have to comfort you through the ending of our friendship.

    My heart is fragile, still healing, still learning.

    But I am also living—intentionally, fully, and with boundaries rooted in love for myself.

    I love deeply, in both length and width.

    But I will not prove that love by tolerating hate, bullying, or dismissiveness disguised as “difference of opinion.”

    “Some endings are not betrayals of love — they are affirmations of self.”

    Sometimes I chuckle, not out of humor, but out of disbelief—

    because people truly forget how long we have been Black and hated.

    How long we’ve known the weight of racism—not as theory, but as lived experience.

    I have felt its ugly claws, tasted its unyielding rage, and recognized how ignorance allows it to thrive.

    And still, on early Sunday mornings, I rise.

    I pray.

    I breathe.

    I choose peace over pretense.

    Friendship loss hurts, especially when love still lingers in memory.

    But truth has a frequency that can’t be silenced, even for comfort’s sake.

    Reflection for the Soul

    This Sunday, take a moment to sit with the quiet after loss.

    Friendship, even when it ends, leaves imprints of who we were — and who we are becoming.

    Ask yourself: What does peace require of me now?

    Not the kind that avoids pain, but the kind that honors it, transforms it, and releases what no longer loves you back.

    May you find grace in your boundaries, rest in your truth,

    and gentleness in the parts of your heart still learning how to heal.

    Intimately worded,

    Michelle 🌿

  • Blocking vs. Boundary Setting in Intimate Relationships: Choosing What Protects Your Peace

    Blocking vs. Boundary Setting in Intimate Relationships: Choosing What Protects Your Peace

    Intuition and Self Love

    In the landscape of intimate relationships—especially ones that have ended or grown complicated—the question often arises: Do I block them, or do I set a boundary and keep the line open? Both choices carry meaning, weight, and consequences. The decision is deeply personal, but understanding the difference can help you move toward clarity and healing.


    What Is Blocking?

    Blocking is a hard boundary. It’s a clear, uncompromising decision: “You no longer have access to me in this space.”When you block someone, you remove their ability to call, text, or interact with you on social platforms. This is often used when continued access feels harmful, triggering, or disrespectful to your healing process.

    ✨ For example, one client described how every morning text from her ex felt like reopening a wound. When she finally blocked him, she said she could breathe deeper—the silence felt like freedom, not loss. She likened it to closing a door so her spirit could finally rest.

    • Impact of Blocking:
      • Immediate relief from unwanted contact.
      • Reduces temptation to re-engage in unhealthy dynamics.
      • Signals to yourself that your peace matters more than their access.
      • Can, however, stir feelings of finality or grief—sometimes blocking means truly accepting closure. The “what-if” ping pong game.

    What Is Boundary Setting?

    Boundary setting is a soft or flexible limit. It might look like muting notifications, telling the person when and how you are willing to communicate, or choosing to disengage without fully cutting off access. Boundaries require ongoing communication and reinforcement, and they often shift depending on your healing and growth.

    ✨ Another client chose boundaries over blocking with a co-parent. She muted notifications outside of agreed parenting hours, so she wasn’t startled by messages at night. This gave her control and calm, without shutting the door on necessary communication. She said it felt like drawing a gentle circle of protection around herself and her child.

    • Impact of Boundary Setting:
      • Preserves a sense of control without complete severance.
      • Allows room for civility, co-parenting, or shared responsibilities.
      • Requires emotional strength to hold the line when boundaries are tested.
      • Can prolong attachment if the other person continues to cross boundaries or send mixed messages.

    Which Is Right for You?

    The choice between blocking and boundary setting comes down to one central question: Does their access to me nurture my healing, or does it harm it?

    • If their presence disrupts your peace, drains your energy, or constantly reopens wounds—blocking may be the healthiest option.
    • If there is space for respect, distance, and maturity in ongoing contact—boundary setting may work.

    Neither choice is about punishment; both are about protecting your well-being.


    The Deeper Impact

    • Blocking often brings a sharper sense of relief and clarity, but also demands acceptance of closure.
    • Boundaries offer flexibility, but can leave cracks where old dynamics slip back in.

    Both paths teach you something powerful: your care, energy, and attention are sacred resources. Choosing how to guard them is an act of self-respect.


    A Gentle Spiritual Reminder

    When facing the choice to block or set boundaries, it can help to soften the moment with spiritual grounding. Offer yourself a simple prayer or affirmation:

    “I release what disturbs my peace. I trust that God, Spirit, and Love guide me into relationships that honor my soul. My heart is safe, my life is unfolding, and I am whole.”

    Remember: healing isn’t just about saying no to someone else—it’s about saying yes to yourself, your faith, and your future.


    Call to Action

    If you find yourself wrestling with this decision, take time to journal, pray, or meditate on these questions:

    • When I allow access, do I feel peace or pain?
    • When I remove access, do I feel loss or freedom?
    • What does my spirit long for in this season of my life?

    If the answers feel heavy, consider reaching out to a trusted therapist, faith leader, or supportive community. Sometimes the most spiritual act of love is to protect the vessel that is you.

    Intimately Worded,

    Michelle

    @TransitionalPathwaysPLLC

    Where healing is sacred and intimacy begins with you.

  • Finding Meaning in Stillness: You Were Made for More

    Finding Meaning in Stillness: You Were Made for More

    You Were Made for More, and You Know It

    Lately, I’ve been waking up at 4:15 a.m., not out of discipline but out of something deeper—an ache, a pull, a knowing. Maybe you’ve felt it too. That quiet nudge that whispers, You were made for more. Not in the loud, hustle culture kind of way, but in a way that sits in your chest, pressing down until you acknowledge it.

    March felt like a run-through, like a practice round where I was trying to catch up with myself. Days moved fast, responsibilities stacked up, and I was just going through the motions. And now, April has arrived, and I find myself waiting—waiting for the weight of something real, something undeniable. The heaviness of stepping fully into what I know I’m meant to be.

    But here’s the thing about more: it’s not always about doing more. Sometimes, it’s about softening. Peeling back the layers of overperformance, of proving, of moving so fast you don’t even feel your own life. Maybe more looks like stillness. Maybe it’s the kind of work that happens in the quiet moments before the world wakes up—before emails, before expectations.

    If you’ve been feeling it too, this in-between space, this waiting, know that it’s not empty. It’s not wasted. You are being prepared, strengthened, softened in ways you can’t even see yet. So, keep waking up. Keep listening. Keep allowing yourself to move toward the life that’s been calling you. Because you were made for more. And you already know it.

  • Safer Waters

    Safer Waters

    Solitude. Replenish. Grateful.

    I’m moving towards safer waters not out of fear but out of love…for myself, for others.

    I love my space. I love my love for others. I’m unlearning all consuming love—unlearning the thought, that if I control IT there will not be any room for deep hurt. I am learning not to separate how I love to the way I love. I no longer hold back trying to figure out in which way I will be hurt next. Ahhh, Love.🌻 I still do not know what is the greatest way in sheltering yet I’m loving this space I have carved. My stitches of quiet time include falling in love with poetry once again. When able add, “The Sheltering” to your Readers’ List. I have included the link: https://books2read.com/KhayaRonkainen

    I have grown to value time, albeit with grace. Reading a romance novel every now and then reminds me of what love should be, without having my head in the clouds. I enjoyed reading this library find, it was just the right antidote, “The House on Blueberry Lane.” The author included just enough courage and hope to have me sipping wine, praying for rain with each turned page. Snuggling with Koda is an added #Godperk. 🐾

    As I age (with grace) —I do not believe I am lacking patience. I know that I do not like my time wasted, that’s with every aspect of life: driving, cooking, fellowship and friendship. In driving, I take the most scenic routes, away from the interstate. I am learning to cook healthier with buying strategically not just for convenience and eating well. I have upped my game with culinary knowledge. I am learning to date with care, my SelfCare. I want someone to be my greatest friend, supportive, dependable and trustworthy. I am expecting more—-without fearing what is next.

    What I know: consistency remains one of the simplest forms of love. Consistency creates stability and with stability comes structure and with structure— compassion. And so with hope imagined I’ll turn to words, books, note taking, perfect lip glosses, soul-nurturing, and prayers—-all the things that create this currency of living life possible: choosing Me.

    We have every right and reason to shine our lights, to do what is best for us and love our selves with care, truths and all the good things. No longer be afraid of what has happened—live in hope. I am more mindful of what is to come and this soul of mine—well I will always advocate for it’s navigational heart.

    Intimately Worded,

    Michelle

    Have courage, take heart

    “He heals the brokenhearted and binds up their wounds.” Psalm 147:3

  • Unlearning; God is in the details.

    I no longer am game to run on empty, to love on fumes. Inadvertently, we have learned to produce, busy ourselves on empty. Our moms did it as well as our grandmothers; we learned by observation, what we saw The Village doing. Women, we consume what we think works best for us, (as individuals) when we are often the nucleus of our families. Hardly a soft-landing. Scratching my head, it seems the middle of things is the hardest part of this journey. I have learned that it is not the beginning nor the newness that is the most difficult. My personal statement for 2023 continues to pop up consciously: #intentionalgrace…I’m not feeling graced nor graceful these last few months and all is not terrible. I’m leaning more into the flux of my creativity, sitting with the faithfulness and the stillness of things.

    I’m reflective, conscientious in showing up in the difficult places and I’m happy; things truly are falling into blessed places, making room for intricate spaces. I am able to identify the external factors of my lapse in not flowing with my creative abilities. I readily identify my emotions and process the nudges, the whispers…I’m attune with my intuition. I am able to recognize the internal and soulful things that push me off kilter, off my structure for cultivating peace. I am also self-aware, I love being my way through and acknowledging my yearning for “stillness.”

    Big, big things are happening in this world and those big things are heart wrenching and at times unyielding. I’m learning to answer those whispers to call, to reach out to others. I smile when I hear their joy in hearing my voice. I’m learning to hear, to listen to reciprocate and to want as much as I give out. Love seems to be so far removed from all the new things, new ways, new this, new that. What I know, strength is love; love is strength. Remain mindful of the good things, of good people…we’re all trying to find our way.

    My prayers: “May I not settle in my disappointments, Heavenly Father.”

    Be encouraged: “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.” — Hebrews 12:11

    Intimately Worded,

    Michelle

    https://www.buymeacoffee.com/IntimatelyWrded

  • September; traditionally speaking

    In my therapeutic profession, this weekend and new week is an emotional one: Saturday, September 10: World Suicide Preventation Day. Sunday, September 11: Remembrance of 9/11. In my personal life, Monday, September 12: My eldest son’s birthday. This week the local market has #sunflowers for $5.00.

    I’ve learned my hometown has grown a field of sunflowers that one can visit. Sunflowers are one of my favorite flowers. I continue to seek the simplicities of life and I yearn more for my soul than yesterday.

    I am reflective this heavy weekend and how inclusive of celebrating life I try to be. I’m learning that my self-care consists of familiarity, many must-haves and structure. I like it that way. Of course, there is spontatneity which often brings in great joy. It is Sunday morning and I’ve washed my face, brushed my teeth…made up my bed, put on my fuzzy socks and I’m mentally planning my day. I checked my emails and the thought hits me….”I’m always working and my work includes caring for others.”

    My work emails include questions on individual trauma recovery or taking another educational course on trauma. I read, respond if it is a quick answer. I pause and tell myself, prayer time, coffee, outside before it gets hot, do some stretches and yoga. Write and post your blog. I am proud of myself that this is my third Sunday in row, blogging. I smile. I beleive often we’re equipped within to reframe the heaviness, move it around a bit. I tend to think we’re here for reasons bigger than we think, without being aggrogant yet genuine, authentic. I know we’re to love and be loving. I also know we’re to be here for one another in whatever capacity that benefits us—that is not selfish. #BoomerangEffect

    So, I’ll purchase $5.00 sunflowers for my home. Later this week, I’ll anonmously deliver some to a person I know is struggling with how LIfe is coming at them. I’ll continue to be there for my Tribe. I’ll show up time and time again for this woman who’s hair is turning more white than grey yet she still seems to smile back at me in the mirror…somehow different yet the same. #Making Room

    “We must go down to the very foundations of life. For any merely superficial odering of life that leaves its deepest needs unsatisfied is as ineffectual as if no attempt at order had ever been made…”

    ~I Ching/ “The Well” (circa 2500 BC)

    Love yourself just a wee bit more this new season. #Autumn #Change

    Intimately Worded,

    Michelle

    https://www.buymeacoffee.com/IntimatelyWrded

  • Freeing…a healing journey

    Pain has purpose, I hear that a great deal. I believe the statement to be true. Pain has purpose and I’m learning to heal with it: the pain and the purpose of the pain. I’m learning that quietness and confidence leads toward greater strength. I’m following grace and no longer leading grace. It has been another Earth Year, another birthday. I smile. I reflect. I pray. I breathe deeply and I praise God for all of intricate, unearthing, undoing and unlearning of 52 years. I am honoring my journey more.

    I scheduled a few days off to celebrate my birthday; however none of the week slowed down, my stillness was high jacked and I found it difficult to sit, to deep breathe. I believe we often take for granted the days we’re given and the time we are to spend with one another.

    Our souls will get weary, our physical gets tired and the mental fatigue with personal and professional life is challenging. I do not often want to go, go, go. I’m learning to not grow bitter in my living. I’m learning to release those and their actions when being helpful, productive turns towards hostility.

    What I know: I have become very protective of my time. I have learned to value it more. I long for moments of solitude, of quietness. I do not feel like I need to be seen for you to “see” me. #Epiphany

    I’m unlearning that my softer isn’t weakness and I’m loving this part of my growing 50s. I’m doing things different and hopefully, better. #Smile I will celebrate this birthday without a flood of anxiety and busyness. I’ve scheduled me an integrative Thai Massage and I’ll spend a day with a friend lunching and antiquing in a small town…next month. I encourage you to trust the bigger of these days, the good things of this life. Love yourSelf better and those good humans you want/and or have will always find you.

    I pray that you see your miracles, live your answered prayers and love your healing path. Knowing that we want to heal and need to heal does not protect us from doing the work. Healing is hard, life grows difficult in most parts of our journey; trust where you are. I beg you not to start over just begin where you are, begin again in those moments. I love you. I see you. ~Michelle

    “When the time is right, I, The Lord, will make it happen.” Isaiah 60:22.

    Reader Takeaway: Pay attention to how people pull at you and what they pull from you. What parts of you are you giving away? How much does that particular giving wounds your soul?

  • Falling, Loss & Love

    It started snowing here last night. Snow falling is beautiful. I awake feeling healthy, well-rested. I love the light of the sun and snow. I smile; reflecting on my tasks for the day. I answer a few texts  and roll back over to snuggle, rest. I am learning to curb self-doubt, therefore, I am going for more writing opportunities. I have a writing project to edit and review. I need to blog and post/ podcast. Later it is Family time, celebrating Darius’ birthday.

    I read the news of Regina King’s son and my heartbreaks. Now, I’m just kind of stuck as a mother, as a woman…my soul is wounded for her, for our children, for humanity. We have our heroes and often we believe them to be untouchable, not perfect…different, untarnished by Life’s woes.

    Death is hitting everywhere it seems and often close to home. A friend lost his nephew last week. He told me, “I can’t stop crying.” My patients suffer with the loss of loved ones. Weekly, daily, I hear of death and I’m never comfortable with the trauma of it—be the loss kin or unknown. Grief, significant loss can plummet us and keep us stuck in so many emotional and mental ways. Learn to mourn, to grieve your way. No one gets to time stamp your grief—there’s no right way to do this. We love deep and different. The impact of our love ones hits different. Grief is complex and it will become different. Cry as much as you want or need too. Know that tears are a release, not a weakness, not of failure.

    Remember them well. Love does not cease…it carries, moves, heals us toward the unseen and unknown. Keep your Light. You’re not wrong in your love. Continue to love softly. We are all trying to figure this all out. May your days include you caring for your soul. I’m going to bake blueberry muffins, prepare some soup and love on the ones who love me. Time is short; love well.

    Intimately Worded,

    Michelle 

  • Spiritual/Self-Independence: Unlearning

    Bone Deep: Self-Acceptance

    In my thoughts…I think this health struggle has thrown me back into the mentality of struggling, of always having to fight. I’m forgetting a lot of my structural things: forgetting to wear my mask consistently and wondering why everyone is staring at me; driving anxiously—having to concentrate on where I am going, budgeting/being really frugal because I’m frightened of not knowing yet anticipating the good of things. I hope that makes sense. I’m exhausted after errands, after a full day of work…when those things were easy for me. Socially, I’m inept, depleted.

    I had gotten into the self-care thought pattern of going to the gym; looked forward to it. Thursday was a true struggle. I went yet I did not see the point in going in that moment. I’m losing weight…my favorite pajama pants fell of me while I was walking. I worried first, then laughed I still haven’t thrown them away. They are laying across my bed. I remain, faithfully in #transition.

    No, I don’t have physical symptoms. There is no lump; only the knowledge that there is something there. My struggle is not only mental—the spiritual aspect of it has me reverting to, “Why now?” I stopped asking, “why me” as a teen. As I mature spiritually, I believe God’s love for His son personifies His love for us; He endured so much more.

    I trust God’s divine timing —He is at His best…even when I think He’s got me in the valley of things. I’m rereading past writings with wonder and questions that turn me towards my relationship with Him. I do not feel distant. I feel a little lost with the how; the what else and currently the resigned acceptance; okay.

    I wrote the paragraph below, April 29, 2019 5:42 am:

    “Do not out-position God thinking you can not do better….that your right now is greater than His way, than this path you’re currently on. Review where you initially felt an offset, an unsettling. God didn’t stop there; why have you? Our insecurities can show up in so many different ways. Trust where you are; embrace the position, the possibilities. His grace leads to so much more. Believe Better. His love is greater.”

    I do find joy in reflecting on my past writings, it gives way to self-wonderment and the depths of growth. I’m looking more within, giving pause. I hold space for Sundays, for my spiritual self and for my writing soul. What keeps you holding space, grounded in your peace?

    Isaiah 43:2: “When you pass through the waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned; the flames will not consume you.”

    Intimately Worded,

    Michelle

  • The In-between

    #MustHaveJoy

    *This a repost from my IG page. Weekly, over several years I encourage by posting SaturdayLove reflections. It gives me opportunity to share my thoughts and my heart.

    #SaturdayLove: What a week! A huge amount of different emotions: the trial, the verdict, our response and we still live with everything that continues to happen.

    We’re giving on empty. We’re loving on experience, traumatic experiences. We’re running on fumes. We’re hoping…Faith-ing our way through. Our in between is frayed. #Breathe

    I turned more into my Family, my dreams and my work this week. I began to measure my milestones, taking mental inventory of what I want and who I am; reflecting on how this world affects me. My weariness, my faith and my hope are intertwined. I smiled. I can’t ignore the World. I’m not built that way. My heart is this ever-evolving rhythmic thing. Our humanity is in questioned and I am aware that it always had been and will continue to be. I still remember when my parents were the #CareGivers and I was safe. No worries.

    This world continues to get bigger in so many different ways. #CollectiveDisturbance
    My faith will too. There’s so much more we are required to give. Refuse to give/live on empty. Find and heal in those spaces that trigger you, bully you. •SelfCare. •SelfLove. •Recovery •Rest
    Know that it isn’t selfish; it is necessary. We’ve got so much more work to do. Pace yourself. Listen with love. #SelfHealing

    I pray peace in your struggles as well as peace in prosperity. Continue to find your way. Know what works for your healing…what and who supports you in being loved and loving.

    Intimately Worded,

    Michelle💞

    #BeAWholeMovement #GetBackOnYourGangsta #YouAreSoDope #DoYourWork #Queens #SelfDefeatism #Struggles #SpiritualWork #Heavy #TraumaResponse #Women #Family #Parenting #BlackParents #Mothers #Friends #BlackWomen #Love #Therapy #Racism #Love
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    #BlackWoman
    #BlackWomanTherapist
    #Thriver
    #FreedSoul

  • Grace and Relationships

    Photo taken: November 2020.
    Live less out of habit and more out of intent.” ~Anonymous

    I haven’t written about earthing my 50th birthday in August. I am not going to excuse myself by stating I am too busy. As I reflect, I have realized its all been rather intimate, personal and my experiences unearth my vulnerability and leaves my heart wide open. This shifting has been grand, wonderful, unexpected and at times the most painful.

    Grand….I was able to treat myself to a mini getaway from home without travelling out of state due to CoVid. This beautiful Caribbean themed B&B, located here in Charlotte, NC: http://www.mselsies.com/ The owner was so welcoming, comforting and soulfully-bossy. Just the type of “love” I needed. I’ve never taken a getaway alone. I have always travelled as a couple and/or with my kids. All of this was new to me. I was nervously excited and my soul weary.

    Wonderful.…I was nurtured, pampered, fed—my palate was amazed. I was the only guest during my stay. I was fussed over just enough yet left alone with as much space I required. My soul was cared for and some healing took place. My spiritual self required rest yet yearned for more of this. Not only was I fed well –the conversations, the prayers and wisdoms of Life were like Nature’s own medicine.

    Unexpected…My core beliefs for my independence was shaken. This ability I have of taking care of myself, of knowing that I have to do this alone was a comfort for me. Although, I’ve always hoped for a love that is comparable to how I love, it did not seem to be in sight. I believe the glimpse of being loved scared me, of the the unexpected places where I sought solace, solitude and sacred rest my Michelle was uprooted.

    “Michelle, you’re judgmental in your personal life and only in your personal life. You need to hear what you need to hear not what you to want to hear. Your independence has taught you to make it, to push through. You discern and that is a gift. You’ve forgotten how to be taken care of.” ~Cheryl Watkins, Ms. Elisie’s Granddaughter and Owner of the B&B. She told me this in our introduction. It hurt to hear. My initial plan for my mini-retreat was to reserve a upscale spa and my mind was changed to this intimate oasis. I don’t believe our meeting was happenstance.

    I’ve been working this singleness and motherhood with grace while allowing Grace to lead me through graduate life and being a therapist. I haven’t dated in years; no one has approached me in a nurturing, chivalrous manner that would require me to date. During this time, a guy entered my life unannounced and with genuine effort. He paid for my second day at the B&B. He arranged a spa day after hearing of the difficult work day I experienced. He wanted to know if I ate, took my vitamins, was I smiling, was I protected. The more we talked and the grand gestures he carried out was healing old hard wounds. I don’t fall easily. I cannot afford it.

    As I live and love within my 50th cycle love is frightening; we lose people either by choice, their actions or inactions, yet mostly consequences will pull us away from others. The extension of grace requires understanding, forgiveness for peace and growth. What I want isn’t always what it seems no matter how conscientious I am. I am learning to move forward with all that I am and that incudes: authenticity, truth, grace and love. I am doing well in my wait. I remind myself that my self-work gives tremendous value to my self-worth. #BeAWholeMovement #FreedSoul Singleness Relationships His plans

    I encourage you to trust how you give, learn that rest is sacred and your ground is too. Stand your ground. #LoveGives #ShineAnyway

    Intimately Worded,

    Michelle

    *Please note that since our meet she sends reminder texts: “How beez u?” She happies this heart of mine.