Tag: innerwork

  • His T-Shirts, Cuddles, and Coffee — Our Bodies Remember

    His T-Shirts, Cuddles, and Coffee — Our Bodies Remember

    Choose You

    There is a particular intimacy that comes with age—one that is slower, fuller, and unapologetically embodied. I wake up in his t-shirt again.

    It hangs off my shoulders, soft and oversized, brushing against skin that has lived. Skin that has stretched, healed, marked time. At this stage of life, nothing about my body is imaginary. Everything has a story.

    Our bodies tell our most intimate stories—

    the stretch marks, the tats, the birthmarks.

    The places where life pressed hard and didn’t apologize. The places where love once left and later returned.

    When he pulls me close, there is no scanning, no assessment. He affirms the deep valleys, the crooks, the life pain my body has held. His touch doesn’t avoid the tender places—it honors them. There is something profoundly healing about being touched without correction. About being desired without being edited.

    We cuddle like people who have nothing to prove.

    His body meets mine not with urgency, but with knowing. The kind of knowing that comes from grief survived, prayers whispered, and faith that had to mature before love could. His hand rests—not to claim, but to stay.

    The coffee brews quietly, like a benediction.

    Steam rises while we remain tangled, breathing each other in. In moments like this, I feel God close—not distant or judgmental, but present. I believe intimacy like this is holy. Not because it is perfect, but because it is honest.

    After 50, desire doesn’t disappear—it becomes discerning. It chooses safety. It chooses warmth. It chooses someone who understands that pleasure and pain often live in the same body. Someone who doesn’t rush past the scars but recognizes them as proof of survival.

    Faith has taught me this:

    God restores through gentleness more often than spectacle. Through mornings like this. Through affection that doesn’t demand transformation. Through love that says, you don’t have to tighten to be worthy.

    This kind of intimacy feels like redemption.

    Like being met exactly where I am—with reverence for the flesh that carried me through childbirth, heartbreak, longing, and prayer. Like God saying, I remember what you’ve endured—and I still call this good.

    So I stay in his t-shirt a little longer.

    I let my body soften. I let myself be held without shrinking. After 50, intimacy is not about becoming someone new. It’s about being loved as the woman you already are.

    And that—

    that feels like grace poured slowly, one quiet Saturday and/or Sunday morning at a time.

    XOXO,

    Michelle 💛

    ©️Intimately Worded, Michelle.

  • Grace, Pathways, and the Cost of Becoming

    New Beginnings

    The new year does not arrive quietly. It comes with memory, with residue, with the echo of prayers whispered in exhaustion and spoken aloud in faith. As I step into this year, I do so aware of divine forces that have been at work long before I had language for them. God’s love has not been performative or punitive—it has been steady, corrective, and deeply intimate.

    Some prayers were answered quickly. Others were answered slowly, through redirection, loss, or delay. And some were answered in ways that required me to grow into the answer rather than simply receive it. I now understand that unanswered prayers are often invitations to become wiser, more honest, and more discerning.

    The Pathways of 2025

    The pathways established in 2025 were not accidental. They were carved through difficult decisions, uncomfortable boundaries, and moments where choosing myself felt lonely but necessary. I learned that God’s guidance does not always feel gentle in the moment—but it is always precise.

    Every hard pivot created alignment. Every closed door reduced distraction. Every ending taught me discernment. What once felt like disruption revealed itself as divine order.

    The wisdom gained did not come from ease. It came from emotional pain—pain that now reads like a highlight reel of growth rather than a list of regrets. I can trace my maturity back to moments where I survived disappointment without losing my softness, where I chose integrity over convenience, and where I honored my values even when it cost me comfort.

    Emotional Pain as Wisdom

    The older I get, the more I understand emotional pain as a form of instruction. Pain exposes what matters. It clarifies what cannot be negotiated. It sharpens our ability to love ourselves with boundaries rather than abandonment.

    Grace, I’ve learned, is rarely delivered as “I told you so.” God does not shame us with hindsight. Grace is extended from love—quietly, patiently—without the language of “you should have” or “why didn’t you.” Instead, grace says: Now you know. And knowing changes everything.

    This understanding has softened my relationship with my past. I no longer interrogate myself for what I didn’t know then. I honor who I was with the tools I had. Growth does not require self-punishment—it requires acceptance.

    Acceptance Without Self-Erasure

    Acceptance does not mean betraying your desires. It does not require you to prove your love by shrinking your wants, lowering your standards, or redesigning your future to make others more comfortable. Acceptance is not compliance.

    I am learning to lean into acceptance without changing the landscape of my wants. Without negotiating my needs. Without confusing patience with settling.

    Because settling has consequences.

    And I have learned—sometimes painfully—that the cost of settling is always higher than the cost of waiting, choosing again, or walking away.

    Counting the Cost

    I will continue to ask myself one question in this season: What is the cost?

    What is the cost of staying where I am tolerated but not cherished?

    What is the cost of silencing my intuition for the sake of harmony?

    What is the cost of convenience over calling?

    This question has become a form of self-respect. It keeps me aligned with God’s wisdom rather than my fear. It reminds me that love—divine or human—should not require self-abandonment as proof.

    Moving Forward

    As this year unfolds, I trust the pathways already laid. I trust the wisdom earned. I trust that God’s love will continue to guide me—not through coercion, but through clarity.

    I enter this year grounded in faith, sharpened by experience, and unwilling to settle for anything that costs me my peace.

    Grace has met me here.

    And I am ready. 🌿

    A Closing Prayer

    God of wisdom and gentle correction,

    Thank You for loving me without humiliation and guiding me without force. Thank You for the prayers You answered, the ones You delayed, and the ones You answered by changing me. As I step forward, help me to trust the pathways You have already established, even when I cannot see the full picture.

    Grant me discernment to know the cost of settling and the courage to choose what aligns with Your truth for my life. Teach me to accept what has been without diminishing what I still desire. May my wants be refined, not erased. May my love be rooted, not desperate. May my decisions be guided by wisdom rather than fear.

    Cover me with grace as I continue becoming.

    Amen.

    “Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” — Proverbs 3:5–6

    Soul-ing Quote:

    Emotional pain did not break me—it instructed me. What once hurt now highlights the wisdom I earned and the grace that carried me forward.

    ✨🌿✨

    Be brave,

    Michelle

    ©️Intimately Worded, Michelle.

  • Love Does Not Require My Exhaustion, Only My Honesty

    by Michelle Tillman | Intimately Worded

    There’s a quiet kind of fatigue that can come from wanting to be loved well. It isn’t physical — it’s emotional and spiritual. It’s the weariness that shows up after you’ve overextended your heart just to be understood, after you’ve carried more of the emotional load than the relationship ever asked you to.

    But I’ve come to realize something sacred:

    Love does not require my exhaustion, only my honesty.

    That truth has become a balm for me. Honesty isn’t just about what I say — it’s how I choose to show up. It’s admitting when I’m tired, when I feel unseen, when I’m hoping for more depth. It’s saying, “I want a meaningful relationship,” without trying to earn one through over-effort or performance.

    There’s a kind of peace that only comes when you stop negotiating your needs. When you release the urge to chase clarity or beg for consistency. When you start trusting that the love meant for you will never confuse you, diminish you, or ask you to betray your spirit in the process.

    As we begin to heal with our own stuff, something shifts. We stop seeing love as a rescue and start seeing it as a reflection. We start realizing that the relationships around us mirror where we are internally — what we believe we deserve, how safe we feel within ourselves, and how deeply we’ve allowed grace to meet us in our healing.

    My journey now is about emotional healing and spiritual safety — finding a rhythm in love that doesn’t disrupt my inner calm. I want connection that feels like prayer: steady, honest, rooted in presence. The kind that honors the quiet work I’ve done to heal, forgive, and grow.

    When someone fades away, or blocks, or simply doesn’t have the depth to meet me — I breathe. I remember that peace isn’t the absence of longing; it’s the presence of alignment. I remind myself that my worth doesn’t rise or fall with someone’s ability to recognize it.

    So I’m learning to love differently — without rushing, without rescuing, without rehearsing who I think I need to be. I’m letting honesty, not exhaustion, lead the way.

    Because love that is divine, grounded, and true doesn’t demand my striving.

    It welcomes my stillness. It meets me where I am,

    and says: You are safe here.

    Be Brave,

    Michelle🌿

    “I have found the one whom my soul loves.” — Song of Solomon 3:4

    Intimately Worded | Sunday Reflections

    What would it look like for you to love without exhaustion — to let honesty, not effort, guide your connections?

    SelfLove enables better choices.

    ©️Intimately Worded, Michelle

  • Safer Waters

    Safer Waters

    Solitude. Replenish. Grateful.

    I’m moving towards safer waters not out of fear but out of love…for myself, for others.

    I love my space. I love my love for others. I’m unlearning all consuming love—unlearning the thought, that if I control IT there will not be any room for deep hurt. I am learning not to separate how I love to the way I love. I no longer hold back trying to figure out in which way I will be hurt next. Ahhh, Love.🌻 I still do not know what is the greatest way in sheltering yet I’m loving this space I have carved. My stitches of quiet time include falling in love with poetry once again. When able add, “The Sheltering” to your Readers’ List. I have included the link: https://books2read.com/KhayaRonkainen

    I have grown to value time, albeit with grace. Reading a romance novel every now and then reminds me of what love should be, without having my head in the clouds. I enjoyed reading this library find, it was just the right antidote, “The House on Blueberry Lane.” The author included just enough courage and hope to have me sipping wine, praying for rain with each turned page. Snuggling with Koda is an added #Godperk. 🐾

    As I age (with grace) —I do not believe I am lacking patience. I know that I do not like my time wasted, that’s with every aspect of life: driving, cooking, fellowship and friendship. In driving, I take the most scenic routes, away from the interstate. I am learning to cook healthier with buying strategically not just for convenience and eating well. I have upped my game with culinary knowledge. I am learning to date with care, my SelfCare. I want someone to be my greatest friend, supportive, dependable and trustworthy. I am expecting more—-without fearing what is next.

    What I know: consistency remains one of the simplest forms of love. Consistency creates stability and with stability comes structure and with structure— compassion. And so with hope imagined I’ll turn to words, books, note taking, perfect lip glosses, soul-nurturing, and prayers—-all the things that create this currency of living life possible: choosing Me.

    We have every right and reason to shine our lights, to do what is best for us and love our selves with care, truths and all the good things. No longer be afraid of what has happened—live in hope. I am more mindful of what is to come and this soul of mine—well I will always advocate for it’s navigational heart.

    Intimately Worded,

    Michelle

    Have courage, take heart

    “He heals the brokenhearted and binds up their wounds.” Psalm 147:3

  • Spiritual/Self-Independence: Unlearning

    Bone Deep: Self-Acceptance

    In my thoughts…I think this health struggle has thrown me back into the mentality of struggling, of always having to fight. I’m forgetting a lot of my structural things: forgetting to wear my mask consistently and wondering why everyone is staring at me; driving anxiously—having to concentrate on where I am going, budgeting/being really frugal because I’m frightened of not knowing yet anticipating the good of things. I hope that makes sense. I’m exhausted after errands, after a full day of work…when those things were easy for me. Socially, I’m inept, depleted.

    I had gotten into the self-care thought pattern of going to the gym; looked forward to it. Thursday was a true struggle. I went yet I did not see the point in going in that moment. I’m losing weight…my favorite pajama pants fell of me while I was walking. I worried first, then laughed I still haven’t thrown them away. They are laying across my bed. I remain, faithfully in #transition.

    No, I don’t have physical symptoms. There is no lump; only the knowledge that there is something there. My struggle is not only mental—the spiritual aspect of it has me reverting to, “Why now?” I stopped asking, “why me” as a teen. As I mature spiritually, I believe God’s love for His son personifies His love for us; He endured so much more.

    I trust God’s divine timing —He is at His best…even when I think He’s got me in the valley of things. I’m rereading past writings with wonder and questions that turn me towards my relationship with Him. I do not feel distant. I feel a little lost with the how; the what else and currently the resigned acceptance; okay.

    I wrote the paragraph below, April 29, 2019 5:42 am:

    “Do not out-position God thinking you can not do better….that your right now is greater than His way, than this path you’re currently on. Review where you initially felt an offset, an unsettling. God didn’t stop there; why have you? Our insecurities can show up in so many different ways. Trust where you are; embrace the position, the possibilities. His grace leads to so much more. Believe Better. His love is greater.”

    I do find joy in reflecting on my past writings, it gives way to self-wonderment and the depths of growth. I’m looking more within, giving pause. I hold space for Sundays, for my spiritual self and for my writing soul. What keeps you holding space, grounded in your peace?

    Isaiah 43:2: “When you pass through the waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned; the flames will not consume you.”

    Intimately Worded,

    Michelle