Happiness

#SundayLove  Selfie_August 2017

Happy Sunday Family! Don’t focus on the mess, you will miss the miracles. #encouragement

I woke this morning refreshed, happy. Yesterday, I committed to my own Saturday self-care as well as celebrated a young cousin’s elevation into marriage.

Last week: Wednesday, I awoke with hives. Stressed. This was after supervision with my site supervisor Monday and my professor’s supervision, on Tuesday. I was so bewildered and confused of why my body was attacking me …well protecting me. I do my best to make sure self-care is a daily practice. Thursday, I met with seasoned therapists that laughingly told me this was normal. Hives, cold sores , hair falling out, and mind-fogs were expected! If I didn’t have these things happening something was wrong. I smiled. God intercepts, intervenes when we believe all is wrong and the path chosen is skewed somehow. Remain focused and be encouraged on this journey. Where you are is not without promise.

I believe our happiness is conducive to what is within. Our happiness is uniquely demonstrated in how we treat others and in how we accept what goes around outside of us. I have learned to protect my happy. (smile) It is hard work, especially when it takes years to develop and define happy.

Happiness, peace and joy are different narratives yet carry the same wholeness required to live celebrating life. No one has the ability to grow your happy…only you can do that.Happiness is in you. Grow it. Share it. You matter. #takecareofyourYou

Intimately Worded,

Michelle

From Crux to Flux… Part II

Early Saturday morning, just before it gets hot and icky out, I sit on my patio. I exhale; drink my water. I watch how the breeze plays with the leaves and gently touches my skin. I see the tiniest tomato growing on my tomato plant…its small and green and blends with the vines yet it is there. I smile remembering my Mom’s garden in the country. I frown remembering having to shuck corn…the “hair” and the worms you unveiled just flat-out gave me the creepy crawlies. Yet, eating the cooked corn was one of the greatest hits of summer. #yummy  I love nature, the simplicity of it, of how it all works in unison.

Garden_little mater
My little mater. #proudof mygreenthumb

Nothing stops…seasons change, life breathes new as much as it expires, our pain is continuous yet we heal. God whispers to us when we are at our lowest and when we find just the perfect moment of peace. He is ever so indicative of being seen for such an invisible God. Without difficulty, when we are in an existential crisis and cannot see Him we have no other option but to feel His presence.

Pain does not stop. We can both lie, dwell in it as well as allow it to be our entire reason for living. We have the choice to live within the healing process. I choose to heal and to continue healing. Healing is never-ending and it is without compromise. The beauty in brokenness—if I want to heal with love, with expectations, with hope I must do so without compromise. I cannot cheat you and heal. I cannot increase your pain and heal. I cannot stop loving and heal. I cannot forgive and love on purpose. Somehow, someway a part of this curative process is to understand the why. In addition, we cannot live there.

My flux…I am at a new internship site that helps adolescents and adults live with their eating disorders. I have never worked with this population and it is a great learning curve for me. I am completely fascinated, mindfully and spiritually overwhelmed. This is different and no the remedy is not simple as getting one to eat. Eating disorders are physiological and psychological. I am there 4 days a week—analyzing and understanding why clients are suffering with the basic necessity required to live. I have a great part time job. I have a huge gratitude for working with like-minded people. They are professional and so kind. I am near to finishing my first book. I am transitioning. I am healing.

My crux…Quitting at Life is not an option. Just as gardens cultivate, achieve, inspire where they are planted, we too must do the same. When God whispers it will be all right, it will be and just perfectly so. While watching nature I reflect of how holy God is. He is not some Fix-it King nor an entity that just repairs. He does so much more than our minds can phantom. How He intricately set the number of our days and count the hairs on our heads yet leaves it up to us to do what we will. His gift of freewill has no limits. We limit ourselves, create our own little boxes of our wants, we hold on to the familiar—pain, confusion, chaos, and our wants. We continue praying for what we want lessening the power of His intentional purposes for our lives.

Garden_God whispers
My little garden: tomatoes, some type of flower and a little basil

Get unstuck! #BelieveBigger God has a way of imparting and manifesting what we think are weaknesses into the greatest triumphs of our lives. Continue to love with care and heal according to the trust God has for you. That is not a heavy responsibility…if the thought does not bring you joy than that is where you need to heal. #mindyourmental

Intimately written,

Michelle ©