Facing Our Monsters

January has been the most difficult concerning my therapeutic life. It was a rough month. This hurt; this stuff hurts. Its not all due to the therapeutic experiences alone yet hearing certain isolated stories of pain caused me to look at some pockets of pain in my life. We are not just facing traumas…to work in a mental health profession, with #mental illness is upsetting, its great, its wonderful, its inspiring, motivating, its painful.

Its painful to see the things we have to see; its hurtful, soul wrenching and heartbreaking to hear the horrific things people go through and the things they want to do…its haunting. What I have learned this year, what I am learning this year: its not that I need to do more or that I need to be more intentional: I need someone.

I’ve set my life up to the point of wanting someone but never will I need someone…that I will ever need someone and that is hard for me to come to terms with. Those are the monsters I’m talking about. The emotional, self- protective modes we come up with because everything becomes very hard, very difficult to deal with. We imagine that no one could possibly understand our journey. So when the monsters show up we don’t know what to do. We stop learning how to let those things go. We don’t know how to process those things. We forget how to not be afraid.

Yet, it amazes me how the Universe flows towards us and never against us. Its great to have someone to ask about your day. Of course, I do not share particular travesties with those that call and check on me…there’s a responsibility in what we leave with people, what we hand over to them. My children surrounded me during this past week. My eldest popped in for a weekend visit, my granddaughter wanted to spend the weekend and she loves her Umi. My heart healed with having all my children under one roof. Monday I sent them a group text:

“Being a therapist has been icky these last few weeks. I don’t tell y’all all of it because it’s ugly very ugly at times. This weekend was what I needed and by far one of the greatest moments of being your mother. I’m so proud of each of you. Being with you does my soul & heart well. You are what I need…always what I wanted and you’re always loved. Your Mom. ” They are what I need.

“Spiritual progress is like detoxification.”

We have to face the monsters. The monsters show up whether we want them to or not; whether we’re ready or not. We have a base, we have home plate—a foundation. It’s not for you to just be okay, it’s for you to be better. Trust your growth process. Understand the experiences for what they are, understand your humanity, understand your heart for whenever the monsters show up its not as scary. For they come, they show their ugliest. Life is difficult…yet we are given the strength to face the monsters. Learn to be gentler with yourself. Love is reciprocal…allow the greater to #evolve.

I’m learning to process so that I can progress and man does that hurt. It becomes easier to trust the Darkness when that’s all we see and hear. Our monsters become bigger when we operate from places of patterns—comfortable patterns that we’ve band aided. There’s Light wherever we are even when we have become the glimpse, a fraction, the source of the Light.

Psalm18:28-29: “You , O Lord, keep my lamp burning; my God turns my darkness into Light. With your help I can advance against a troop; with my God I can scale a wall.”

Intimately Worded,

Michelle

Christmas Ornaments: Nostalgia and All the Feels

#AfterChristmas: This picture of my favorite Christmas ornaments contains over 25 years of awesome memories. Each one was either created by my children, gifted to me or purchased for my children to have.

The monogram balls are for my Autumn, now 16 and for my Bru, now 13. The handmade gingerbread man created by my Darius at age 5…he is now 27 years old. The gingerbread has been broken and glued so many times. I love it the most because of its durability to withstand moves from home to home, sticky and clumsy baby fingers, its ability to hold so much with so little. The clear ball w/ the angel in the center also has been repaired and glued so many different times; its creator is my oldest, Damien, now 30 years old. The Christmas Tree painting was completed by my daughter at 11 years old. She doesn’t like it, stating its so elementary. I absolutely love it.  She has grown into a phenomenal artist. You have to check out her 2008 Snowman. You see her picture?! She was 5 years old. The heart shaped cream-colored ornament was gifted to me by my deceased Mother-in-Law. She wasn’t always the greatest to me yet each Christmas I share w/ her grandchildren her unique style for different things.

Life has this way of not going or coming together as we planned. Each year with hanging the ornaments and decorating our home for the Holidays, I remember. I believe that 20 years of memories, of babies becoming adults, of our children adulting while we’re doing our best to adult as well brings transformation, details a life of grace. As we transition, transform, develop, build and grow…we learn how to be the repairer after we break…we learn to represent the greatest traits after brokenness. Continue to heal, continue to live so that love remains. Life has a way of undoing what we hold sacred. I’ll keep our Christmas up after the New Year comes in, its so much more than tradition. Honor what makes you You.

This year, my #struggle deepened, and my purpose got greater. I continue to wish you love and peace. If you are a giver, make room to receive. It comes back to you, always. I pray that all your experiences this year have led you to a closer relationship with Our Creator. My hope is that you know without any shadow of doubt that you are loved and with His love you can conquer and soar…He equips is to do great things. December 31 symbolizes more of our wants…not the ending. Grow, heal, love, #forgive, plan, accomplish. Do your work. Do what is required of you. Believe in better. Happy New Year! Continued blessings and miracles to you and yours. #MakeRoom #GraceForMore

Intimately Worded, 

Michelle 

Graced For More

Committing to writing has always been an adventurous discipline for me. Forgive me for not posting as quickly as my experiences occur. I am ever so grateful for the way Life is treating me and faithfully attuned to how God stands in the gaps of my unknowing.

August, my birthday month has been revolutionary! My 49th year began with decisions, doubts and quiet fear. Those things I kept to myself, internalizing the eternal. My last post I detailed my journey in participating in #31DaysOfPrayer; which generated a great deal of evolving. The Spiritual growth process is unusual and unique, rather intimate. My spiritual life has been enlightening, very different than assumed. We’re all given foundations, taught standards and one or several events will set us on a meta trajectory with our own beliefs changing and/or becoming more.

I gifted myself a spa treatment. I’ve never had one before and expected service like that of a standard massage treatment. My time there was/is unequivocally a required life-essential. The care I received increased my strength in becoming better in my love of self—acknowledging the existence of how I’ve allowed abuse, sadness and humanness cause a permanence of take-aways.

The outside doesn’t appear as much to look at yet the facility is tranquil once you enter. How do you treat yourself? Is the first question prompted within the waiting area. I was greeted with warmth, kindness and served Watermelon Basil Water. #fancy I chose the Summer Scrub Treatment followed by a facial treatment. Yes, I still have acne!! Which blows my mind for I never had acne issues as a teen or during pregnancy.

I’m directed to this beautiful room where water is running slowly in a copper tin tub. The room is soft, full of earthy colors: browns, creamy white and greenery. I’ve yet to relax. There’s a great deal of anxiety even with expecting this type of care.

The process was gentle. The care exceptional. I’ve never been cared for in such a manner. #Sisters, we serve everyone. We are nurturers. It’s what we do, how we are. As I explained to my eldest: “My first 7 years I cannot remember but no one has ever washed me. Ever. I’ve taken care of others, washed and massaged them. No one has ever cared for me in such a way. It solidified that I want to be wealthy with life. I want to be able to do those type things for myself.”

Him: “It must be hard for you. To know that you were never loved in that manner. I mean I can’t remember but I know that I was cared for in that way because you tell me. Grandma told me. I know I was loved, am loved. But to know that you were not. Man, Momma. You should be able to do that at least 2x a year.”


My attendant requested permission to wash my stomach…4 babies, 6 surgeries, numerous stretch marks, c-sect scar, weight gain…I cried, silently. Every negative thing, thought, image was lifted away from me. How shameful I’ve treated myself. It’s all connected—our mental, physical, spiritual and emotional health. Soul-neglecting has to be our greatest betrayal of self. How unknowingly cruel we are, can be.

As I returned back into my work week, I experienced some soreness, tenderness when I moved. Not painful but just enough to remember the experience as it transpired. We’re not here to just touch others’ lives, to serve others. Be mindful of how you’re representing your soul. We’re not created to take in everything and hold on to it. How are you treating yourself?

Don’t confuse self-care with maintenance, those things we do to maintain a “finished” look. I am uncomfortable yet grounded…forging and purged…leveling up. I’m unsettled in settling. That makes my soul smile. {Ecclesiastes 3}

#BeAWholeMovement

“Trust me when I say, You’re capable of anything imaginable.” ~Anonymous

Intimately Worded,

Michelle

His grace

Let grace surprise you. His grace is consistent. His grace is sufficient.

Remember where you are at this moment is not by accident, nor mere coincidence. The plans you have, the goals achieved, they are guided by something greater—no matter where you are in your belief. There is a Force. There is God. There is Jesus. There is the Holy Spirit…and whatever, whomever it, they, them are for you…Our Father created, planned, purposed for our greatest good. Continue to think big and then think bigger than that. There are no spiritual rules; there are Spiritual Laws, Spiritual principles. (Romans 3:27)

I am learning the shortcomings, the mistakes, the “I failed” are learned lessons that simultaneously uproot and tug at my heart –bleeding and encouraging my soul to shine anyway. Feel it. Understand it and grow with it. There will be, there are people who will continue to change on you more than they change with you. I apologize for the hurt you feel, for the pain you have endured. I encourage you to not stop being whomever you are asserting yourself to become. I will appreciate you…this you that you are. Allow God’s grace to surprise you. With it comes peace and a hope that may diminish every now and then yet your faith, our faith does not waiver. The world is deserving of all of you. Do not hide the good parts. #selflove

His favor protects, heals…fall for the healing more than the pain. Fall for the healing until you are assured that your faith is unfailing. Each time we forgive, I know that God grows in us; we have to make room. Make room for the unfamiliar as you do for the pain. #heal
Miracles are not heavy yet they are precise, evenly attributable to your plan, your pain, your problem, your faithfulness. Miracles are every day. God’s gonna do what He said. You openly, expectantly allow God’s grace to surprise you. I plead that you anticipate the best. It matters that you know what it looks like. Discern. Be wise. Grow. Believe so that you can see.

Intimately worded,

Michelle

COPYRIGHT ©2018 [amichelleexperience.me] All rights reserved.

Promises, Hope and my Heart

Counselors picI accepted a job offer last week! I have yet to share it with the world. I have been trying for consistent employment in counseling for the last two years. I am excited and I feel extremely blessed. This morning as I was looking at the beautiful autumn leaves I realized that I am manifesting, yet afraid of His promises of hope.

The dream opportunity to work as counselor—to be in this role before graduation, waiting on licensure scores—terrifies me. Manifestation: an event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea. I am walking in what God has placed in my heart, a work that He knew of before my acceptance, a purpose He gifted me without giving details of how to achieve.

I tell you, do not push away from the painful things, the disappointments. Remember, that God is within those things, those interruptions as well, right there with you. This Counselor’s path has been not easy —very difficult. Becoming a counselor is not a stagnant career choice. You will grow whether you want to or not. Your heart will change, stop, beat, ache, break, melt, heal and then do it all over again. Your friendships, the ones you cherish will hurt. Oftentimes your alone time will be your healing time. This is an unquit for me.

This is my unequivocal purpose that is coming true! Although the promises of Hope move me in unfamiliar territory, I am in a territory of harvesting—working within my spiritual divine role. The moments that do not hurt: receiving authentic affirmations from a 15 year old recovering within her eating disorder: “I am beautiful. I am so beautiful! I am disappointed that I treated myself this mean.”

I received a beautiful hand-created scarf (pictured above) —this client did not use a knitting nor crochet needle. She used her fingers! She saw my joy and I put it on immediately, and said, “I will rock this!” She responds so unsure: “Ms. Michelle I can make you another, a better one.”  Me: “I don’t want you to. This is perfect!”

I have learned to love the unexpected hugs! (In the beginning, this was a problem for me.)  They are the greatest especially when I know my clients battle with touch, intimacy and trust. With all that comes with gaining a trauma victim’s trust it has been my intimacy with God that carries me through each session. At times, the science and the spiritual do not mesh and then there are times you cannot have one without the other. There are different paths that lead to healing. I marvel at these concepts and therapeutic techniques. I love Counseling! I do.

My life has by far been a complete God-experience; He has kept me when I did not recognize how He keeps. I could not have identified my professional identity without my spiritual journey. My first day begins after Thanksgiving.

Remain grateful, hopeful and I beg you to, choose the larger life.

“The beginning is most important part of the work.” –Plato

Intimately worded,

Michelle

{Song of Solomon 8:5}

Chapter 47 #birthdayblog the beginning…

Selfie_August 2017

I am not forsaking the last 46 years, I am blessed. I am humbled and ever so confident in God. His works are undeniable. This past week I attended a beautiful wedding where African Attire was required. We are a beautiful people. I attended the funeral of a great friend…her mother was –is her world. I wear my pearls in honor of her memory and my mother’s as well. Our mothers’ are the salt of the earth…they make us you know…they make us in spite of their dreams, in spite of the things they want for themselves. How amazing is the role of mother. In addition, with some dread…I am being matched to date….it has been five years since I have been on a date. What a birthday week!!  I love new experiences and value the past ones. Year 47 will be exceptional!

My life thoughts:

  1. God works within our prayers to show His purposes for our lives.
  2. Others’ happiness can flow over to us but it is up to us to pick up the pieces they leave us.
  3. I am learning that life is grand only if you live it!
  4. Support the ones who support your dreams …without a price.
  5. Our world is relevant to what we do. What we put out returns back to us.
  6. I love being a mother it is far more rewarding than we believe, even with all the sacrifices and …I am good at it.
  7. Damien!
  8. Darius!
  9. Autumn!
  10. Bryant Wade aka Brutus!
  11. Love in spite of how we define it… it wins on its on merit.
  12. Friendships are fundamentals it indicates how we care for one another.
  13. Spirituality although renowned  is one of the most evolutionary, specific and rare experiences that will last forever.
  14. Do not always be aggressive learn to wait in hope.
  15. There is work in the wait.
  16. Connections make you vulnerable yet the real ones last a lifetime. Keep them.
  17. Love more than you hate.
  18. Although forgiveness is a process, forgive anyway. We are unable to stop the hurt. Reflect. Forgive. Move forward in love.
  19. I am okay.
  20. I am worthy of the good.
  21. Your intelligence is an asset…grow it. Share it. Use it.
  22. Hate cripples.
  23. Self-loathing destroys what God has created.
  24. Growth requires new experiences.
  25. Guarding your heart comes with responsibilities, listening and obeying. Do not guard it with barbwire.
  26. Family is the core of our existence. Love them.
  27. Racism is real. God is bigger.
  28. Our biggest fight is to love who we are.
  29. Our greatest fear is not being loved for whom we truly are…we fight to hide and hide to fight.
  30. Self-care is paramount.
  31. Sleep is wonderful, it is when God is doing so much for us and through us. Learn to rest well.
  32. God loves whom He creates. He cannot not love.
  33. Psychology and counseling is what I am great at doing. It is a gift and though heart wrenching I am committed.
  34. Giving birth is life changing; forever.
  35. When the ones we love walk out, it hurts but it is the beginning of so much more. Work through it.
  36. Encourage others; it matters. Fellowship is key to relationships.
  37. You are greater than anything that comes your way. God in all His infinite wisdom ordained it so.
  38. Comparison is the thief of joy.
  39. We indeed reap what we sow. Sow with love.
  40. Love is simple, respectful and honorable. There is not any gray matter.
  41. Do not human up what is spiritually required of you. Freewill is God given. Jesus paid the price, once. He does not have to repeat it.
  42. Adoption is unrequited love. Do not human it up.
  43. Our gifts are our freedom. Develop it. Follow through with it.
  44. Dreams come true with hard work and trust.
  45. Do the necessary #work.
  46. Safety is not a guarantee…it should be with the ones who profess their love for you.

Chapter 47 …new one. I am determined to live life loving better, living wonderfully and assisting in the greater good wherever and whenever I can! ©

P.S. I am excitedly afraid of the possibility of dating. A big sister type of friend says, “Not dating Oh not we cannot have that.” She has been on a mission since Wednesday. #mylife

Intimately worded,

Michelle