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  • After the Session

    After the Session

    Written by: Michelle Tillman, LCMHC May is Mental Health Awareness Month Working as a therapist, we are privy to hearing life stories, an individual’s experiences. We listen to their pain and their victories, the simple, small, and big things. Self-love, self-care, and wellness are synonymous with great health, mentally, spiritually, and physically. Lately, I am…

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  • Music ♥️🔥

    open.spotify.com/track/2ZeQp8pc5sKyjLPBhn3DZj I came across this song during one of my yoga stretches. I absolutely love it! Take a listen. “Grow. Grow. Grow. ..even if you can’t find your way…” Have a grateful and gracious week!

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  • Significant Losses; Reflection.

    #NewThings: Embracing the newness of things. Learning to let our light shine after dark times and during the difficult moments. Learning how to want the better while unlearning the hurt of our wounds. Healing is not a measurement of how good things are going in your present. Trust yourSelf more with each decision you’ve made…

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  • Intentional Journey

    May is Mental Health Awareness Month

    Read more: Intentional Journey

Loving Self & Every Little Thing…